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WHAT’S INCLUDED:

  • 4 weeks’ worth of sweatwithstace™️ workouts, written via PDF, tailored to you and your goals and designed around the equipment you have available to you

  • START ANY TIME đź“…

WHAT’S INCLUDED:

  • 4 weeks’ worth of custom nutrition tailored to you and your specific goals

  • Sample grocery list, recipes and snack ideas

  • Weekly check-ins directly with me via email to keep you accountable and focused

  • START ANY TIME đź“…